CORPORATE BREATHWORK WORKSHOPS & EVENTS

Unlock the full potential of your team with an exclusive private corporate event, offering tailored experiences for team-building workshops, day retreats, or theme-focused sessions.

BENEFITS OF HOSTING A CORPORATE BREATHWORK WORKSHOP

In today's fast-paced world, where stress and anxiety often run high, employees' ability to stay focused, motivated, efficient, and productive can be compromised, impacting overall business performance.

Specialized breathwork workshops provide a unique solution to address workplace challenges. By guiding your employees through techniques designed to alleviate stress, anxiety, tension and other blocks, they will feel empowered to overcome obstacles that hinder peak performance. Breathwork fosters a work environment where individuals can be fully present, focused, efficient, collaborative team players, and motivated contributors.

Customized to meet your specific needs, each private corporate event includes an informative session on breathwork and how it can support stress and anxiety release, emotional regulation, and nervous system restoration, a comprehensive breathwork experience, valuable resources, and takeaways.  Invest in your team's well-being, resilience, and productivity, helping them feel calmer, more relaxed, and at peace, ready to bring their best selves to the workplace and for your company.

 FREQUENTLY ASKED QUESTIONS

  • I am passionate about supporting, guiding and empowering people who are ready to step away from longstanding limiting beliefs, outdated habits, and unproductive patterns, behaviours, paradigms and conditioning that no longer serve them. People with the desire to move towards the fullest, most authentic sense of self. To show up in ways they never thought possible – both for themselves and others in their lives. People who are ready to move away from the finite wisdom that lies in the mind and instead find the courage to follow their path and purpose by connecting with their deepest selves, trusting their inner guidance and heart so they can fully step into the infinite potential that awaits them as the creator of their own life. I have worked with people in all sorts of industries and roles - it is less about what you do and more about where you are in life and how you want to feel - if you connect with the above and are interested in learning more, feel free to set up a free consultation, and we can discuss further.

  • Yes I do! Be sure to get in touch with me directly and I can tailor our workshop to your specific needs and business goals.

  • Workshops can be custom tailored to meet your team’s individual needs. Areas of focus can include reducing stress and anxiety, increasing clarity and focus, improving efficiency and productivity and general well being so your employees can perform and show up more effectively. If you have something specific in mind just ask!

  • Workshops can be anything from 45 minutes to 2 hours, to a full day or multi-day retreats. Depends what your company is looking for. We can brainstorm together what might work best.

  • No experience is required! Everything about breathwork techniques and experiences will be shared during our session.

  • "Shannon has magic running through her veins. My path crossed with Shannon more than a year ago - I thought I knew what I was in for, but boy oh boy, I quickly found out that this form of breath-work was like nothing I had done before. Through Shannon’s gentle, calming yet incredibly powerful guidance and support, I have used my breath to tune into long stagnant emotions that needed my attention. This work has been more transformative for me than anything else I’ve ever done. Thank you, Shannon, for sharing your magic with me."

    ~ Morgan, Senior HR Leader, Oil & Gas

  • "I experienced a profound shift in my mental state after my breathwork session with Shannon. I was able to take a break from my busy mindset to drop deeper into my body and learn what it truly needed in order to heal. I released deep rooted emotional blockages leaving me feeling lighter, kinder and more aligned with my true vision. I would highly recommend everyone experiencing breathwork at least once, and Shannon is an experienced and compassionate guide in this deep healing modality."

    ~ Lindsay, Business Owner, Health & Wellness Clinic

  • “I enjoyed attending Shannon’s virtual breathwork session. I’ve always been resistant to meditation and breathwork since it can be hard for me to slow down and sit with my ‘stuff’ - mental clutter, body discomfort etc. Shannon gave a succinct workshop that flowed well. The opening meditation, journaling and breathwork, plus closing discussion went surprisingly quickly and I felt relaxed yet uplifted after. The practice is something I’ll take with me as a tool for wellbeing. I look forward to joining in on another session.”

    ~ Marcia, Registered Massage Therapist