FlowState Retreat
Biarritz is one of the most magical places on earth. It has a natural healing energy that welcomes you the moment you arrive. FlowState is your invitation into sacred reinvention. A place to soften, shed old skins, to shift outdated stories, and remember the beauty of your own natural state. Held in a charming traditional Basque villa perched on a hillside overlooking the Atlantic Ocean, this private retreat space offers ocean air, open skies, and the perfect blend of solitude and connection. With a pool, cozy corners to rest, and a garden all around, you’ll be guided back to yourself through movement, breath, sound, stillness, and the sensory richness of land and sea. Are you ready to meet yourself again - held, seen, safe?
Biarritz, France
October 3-7, 2025
UPCOMING RETREATS
Peace is Power
If you’ve been feeling pulled in a million directions, constantly giving your energy away, and craving space that’s just for you - the Peace is Power Retreat is your reminder that protecting your peace is not a luxury, it’s a necessity. You’re done with giving everything to everyone else. You’re ready to stop surviving and start softening into the version of you that feels strong, grounded, clear, and fully alive. Over four nourishing days, we’ll move through the elements — Earth, Water, Fire, and Air - each one guiding you back to yourself through breathwork, shamanic journeying, movement, ocean time, and deep rest. This is your space to reset your nervous system, reclaim your energy, and root into a peace that strengthens you from the inside out.
Ucluelet, BC
October 23-27, 2025
Summer Solstice Retreat:
From Hustle to Harmony
If you’re tired of running on fumes, constantly chasing your to-do list, and feeling weighed down by chronic overwhelm, anxiety, or stress — this retreat is for YOU. Join us for 4 transformative days immersed in the healing power of nature, where you’ll finally have the space to slow down, breathe, and reconnect with you. It’s time to create more spaciousness, restore your energy, and give yourself full permission to rest — so you can rediscover your inner peace, power, and the clarity to live a purpose-filled life.
Nuk Tessli is a wilderness lodge located on its own private lake. - only accessible via float plane. Here you are completely surrounded by nature - majestic mountains, forests and lakes - making it the perfect place to step away from the hustle and into harmony that lives within you. It is truly stunning.
Nuk Tessli Wilderness Lodge
Jun 18 - 22, 2026
A Moment For You - 1 Day Retreat for your Nervous System
Does life feel like a never ending juggling act?
Work, family, relationships, responsibilities, and the unspoken pressure to always keep it together, to always be "on."
Are really seeking space just for yourself - away from everything else (even just for a day)? Time to slow down, rest, reset and re-ground yourself so you can re-group, think clearly and feel re-energized.
Let me ask you...
When was the last time you truly did something just for you?
This retreat is your permission slip to pause. To set down the to-do list, unplug from the noise, the demands, and soften into stillness - and simply be. Come immerse yourself in a sanctuary surrounded by nature, and give yourself the space to slow down, breathe deeply, reconnect with yourself, and receive what you most need in this moment. Whether you need rest (improved sleep), release, clarity, or connection - this is your space to receive.
💛 A day full of nourishment for your body, mind, and soul.
✨ Breathwork, gentle movement, grounding rituals, delicious food, nature, yoga nidra, stillness, and more. Plus acupuncture and IV therapy add-ons!
This is a day to put yourself first - not out of guilt, but out of love. You deserve it. By the end you will remember what it feels like to truly be with yourself, so you can stop running on empty and start showing up from a place of fullness.
Pemberton, BC
Date: TBC
1-day event
“The Peace is Power Retreat was very well organized, the food was amazing, and flow
of activities was perfect. Shannon and Rainbow are incredible at providing a nurturing container for soul work, making sure you feel comfortable with the emotional, and sometimes physical, releases. They make you feel completely at ease and handle what comes up with grace and compassion, which helps you feel at ease with yourself, letting your guard down to really ground into what needs to be processed. It is empowering to be witnessed on this journey, and these women truly are your cheerleaders. From tea ceremonies in the morning to breathwork and shamanic work in the evening, the days were packed full of juicy goodness but still allowed time for reflection and integration, walks on the beach, and fun things like surfing and beach fires. I am very grateful to have had this experience and to have these women in my corner. Thank you Rainbow and Shannon.
~ Rachelle, Business Owner
